Study Skyrim Ranks As The Best Video Game For Mindfulness Fandomspot
As part of our ongoing series of studies about how modern media affects the way we live, we were intrigued to find out just how much gaming could affect our mood and mental wellbeing. Previous studies have shown that eight out of 10 (79%) gamers state that gaming provides relaxation and stress relief*, with well over half of c-suite executives taking daily gaming breaks,** and benefiting from meditation techniques and hits of dopamine***....